Its KEY

Archive for 2012|Yearly archive page

What have you been up to

In Communication, Griot, Networking, Qui Audio Byte, Self Improvement on December 29, 2012 at 1:39 pm

picstitch-2

And so I’ve been taking it easy
the holidays were sunny, warm and breezy

Thanksgiving was great’full  and Christmas was fun.
While some states gave snow – Arizona blazed sun.
Mmmm yum!

Oral Sum!

And so I’ve been taking it easy – the last 12 months deserve to be cheered,
for yielding wisdom to the Wilson children. I’m looking fwd to the 2013th year.

God has shown up & showed out during the last 365 days.
Leaving me beholden, free and feeling golden – to sing His unbelievable praise.

Indeed! Indeed – Let the roof be raised!
The pastures were plenty. We prosperity grazed.

All the year long we were blessed with good health;
the prosperity of life – far supersedes wealth.

So we’ve all been rich – some gave or lacked giving thanks.
Because the wealth I reference – doesn’t show up in the bank.

Well, think of it this way – money or not, if you’ve got your life: YOU SURELY WIN.
What’s the use of gaining the most dough to spend, if you die young (or alone) -in the end?

So I’ve been taken it easy. Kicking back and enjoying life by the miles.
I’ve been hugging, texting and kissing on my kids more – to invoke smiles.

Thanking God for the memories past, and certainly up for making some of new!
I’m Qui
Glad to be making this moment with thee. Tell me, What have you been up to?

Listen to me say it:  http://www.QuiEntertainment.com/vocalnews/WhatYouBeenUpTo.m4a

On the 12th Day of Christmas

In Communication, Music, Networking, News on December 24, 2012 at 10:12 am

QuiEntertainment Baby

capital Well technically, it’s not the 12th Day of Christmas, unless I started my celebrations on December 12th — and I didn’t. I started my Christmas celebrations on December the 1st, but that hasn’t stop me from singing the traditional song with replacement lyrics. Very non-traditional lyrics (in fact), but I love them. Actually, the lyrics belong to Garrison Keller. Do you know him? He has an awesome LIVE RADIO VARIETY SHOW that I listen to on Sunday mornings via NPR radio.

I was born in the 70′s so not exactly the “radio era”, but I’ve always had a strong appreciation for radio variety shows. In the 10th grade I remember finding an AM station that aired old variety shows at night. I listened religiously and set my heart on reviving the art of radio listening. I still hold that charge. I’m still working on it, but until I carve out my own niche of radio variety shows, please enjoy Garrison Keillor with me, and his version of The 12 Days of Christmas. Use your imagination as he names each gift given to him on each day. Laugh at the sound effects that amp your imagination line for line. Without further ado click here and enjoy the variety show:

The 12 Days of Christmas

…On the 12th day of Christmas my true love gave to me:

12 plumbers humming,
11 bikers skyping…
10 snorers sleeping…
9 ladies chanting…
8 amazing children…
7 Swanson women…
6 geezers playing
5 onion rings,
4 extroverts…

3 frenchmen…
2 squirrel nuts…
and a partridge apparently.

Applaud! Applaud! Applaud!

If you’d like to learn and enjoy more of Garrison Keillor beyond NPR, please feel free to visit his website: http://prairiehome.publicradio.org.

Listening to radio variety shows really gets the mind involved. However, if you’re a visual person, feel free to tune into his YouTube page as well: A Prairie Home Companion.

Me? I’m the EXTROVERT in the song, and I’m feeling quite good.
I’m Qui
Wishing you a very MERRY CHRISTMAS in your radio variety hood.

Feeling real cool and…

In Griot, Networking, News, Qui Audio Byte, Self Improvement on December 19, 2012 at 12:14 am

Chilly with a hot flower

[Click HERE to let me say it in your ear]

Tonight it’s chilly out
and I’m really feeling about
myself.
It’s not about the dough coming (immediate wealth),

but my heart is full
no bull -
I’m happy and full.

Feeling real cool and abstract
my skirt is short, my boots are black
my cleavage looks like a fine butt crack.
I’m high on endorphins – ain’t nothing I lack.

I’m writing y’all.
Exciting y’all.

All I need is the lacquered top of a piano
while I scale from alto to soprano
in a smokey bar scene
sequence applique on my seams.

I’m writing y’all.
Free styling y’all.

Feeling real cool and without a care,
I’ve got no pressing problems in my hair.
Feeling free like that old willow tree,
Ooo wee. Ooo wee. Ooo wee.

Tonight it’s chilly out
and what I’m really about
is writing verses,
performing off the cuff – no rehearses,
jazz marinating; submersing.
Free styling – no rehearsing.

December
reminds me to remember
that poetry is at the root
of my soul,
from my head to my boots.
Conversational gold.
It’s a birthright – not to be sold.

So I ain’t selling,
I’m just telling
I’m sweet, comforting and gelling.
Volume is far in range – but I’m not yelling.

I feel good
I wish you would
come cuddle with me
baby.

I feel good
I’m in a mood;
a sweetly spirited
lady.

Feeling real cool and
All I need is a pen in my hand.
All I want is affection from man
and… and…

Feeling real cool and
I do it acapella – I don’t need no band.
I make my own music. No one night stands.
I prefer to use my hand.

Tonight it’s chilly out
without a doubt
I’m loving you… I’m letting it out.

Twins on perk and lips on pout
without a doubt
I’m sparked because… it’s chilly out.

I don’t need no crackers and no hot sauce.
I just need a pen and pad to get me off.

Come with.
Qui
http://www.QuiEntertainment.com/vocalqui/FeelingRealCool.m4a
[Created December 18th, 2012 @ 8:15pm]

Haunting the Bio beyond the body

In Communication, Griot, Movies, Self Improvement, TV Shows on December 10, 2012 at 7:59 am

bio_channel_logoYes, I’m a SciFi chic. I make no apologies for it.
But when it comes to life after death – the bio channel can score it.

Many a grieving heart considers ‘a haunting’ to be a plus;
the demand of such, deserves a delicate touch & consumes the  channels line up.
Oh child ‘hush’.

But it’s true.
It’s a friendly reminder to me and you

that energy isn’t destroyed, but is simply transferred
and that spirits are around to be seen, felt and heard [+/-].

You’re just a spiritual being housed in a body.
Your physical frame is what makes you a hotty.

Your 98.6 temperature is what confirms that you are alive.
Without the physical form – you’d be an orb of light.

My choice of research is mild and rests in a few shows
that share insight on where unbodied energies go.

Even though we don’t all see them – I believe they can see us.
So, if you tell me a place is haunted – of me, you’ll get no fuss.

I particularly fancy watching a reality show called Celebrity Ghost Stories
it’s a show where celebrities encounter spirits and yield paranormal glory.

Like Debbie Allen’s story:

I also like My Ghost Story and A Haunting.
There’s no resolve to most of them, yet the feeling forgoes daunting.

But how could there be resolution when we don’t fully understand 
what really happens to a spirit after it eludes the body of man?

I often wonder what compels me to gravitate towards such a subject?
I’ve come to the conclusion “it’s just curiosity (with a healthy side of I love it).”

I don’t mean to seem grim or to be lacking the time of lust and play,
but it’s good to know where spirits go – for we all have to pass that way.

We all know we’re going to die someday – so I don’t think my curiosity is amidst.
If you knew upon death you’d go to Mexico – wouldn’t you research a little Spanish?

Anywho, if curiosity is your hue
satisfy your jones via the satellite tube.

Tune into the BIO channel and check the aforementioned shows
to gain insight on the afterlife and their orbed spiritual glows.

To those who have lost a loved one: Do you ever feel that they are still around?
I’m Qui
Here to confirm to thee, only their body lies in the ground.

When you feel their presence, and you’re alone – your mind is still sound.
Rest assured, the spirits of loved ones passed are very much still around.

The Defining 30 years of Steve Jobs’ Life

In Communication, Griot, Movies, Networking, News, Science, Technology on December 7, 2012 at 8:24 am

AshtonK plays Steve J

Whatever did we do before the iPhone came out? Verizon held the coveted brand, ‘Can you hear me now?’ There were hundreds of mobile phones out, but none were better than the others. Then Steve Jobs hit the scene and iPhone became the coveted mother.

Do you FACETIME? I do!
Thanks to Steve my phone shares the view
.

[FoxNews.com/Tech] – The first film on the life of Apple co-founder Steve Jobs since his death, with Ashton Kutcher in the title role, is to make its debut at the Sundance Film Festival.

The movie, which is called jOBS and is directed by Joshua Michael Stern, chronicles “the defining 30 years of Steve Jobs’ life,” according to the Sundance Institute.

The film, which was written by Matt Whiteley, is described as a “candid, inspiring and personal portrait of the one who saw things differently”.

The movie aims to tell the story of Jobs’ life from wayward hippie to co-founder of Apple and revered creative entrepreneur.

A Facebook page for the film said jOBS is an “incredibly powerful and true story of the visionary who set out to change the world, and did”.

Sony Pictures is also developing a movie about Jobs, based on the bestselling book by Walter Isaacson that was released after the Apple chief’s death last year. It will be scripted by Social Network writer Aaron Sorkin.

Kutcher, 34, was best known for TV shows including That 70s Show and Punk’d before he replaced Charlie Sheen last May on Two And A Half Men.

Steve Jobs died October 5, 2011 at the age of 56 after a long battle with cancer.

Kutcher’s movie, which closes the festival, which runs from January 17 to 27 in Park City in Utah, is one of 18 star-studded premieres announced for Robert Redford’s independent cinema showcase.

Lovelace, a movie about porn star Linda Lovelace, is also on the bill.

Amanda Seyfried plays the title role in Rob Epstein and Jeffrey Friedman’s portrait of the Deep Throat actress who tured her back on the industry became an anti-porn crusader.

Adding to the premieres list is Before Midnight, director Richard Linklater’s third film collaborating with Ethan Hawke and Julie Delpy after Before Sunrise and Before Sunset, in which the audience encounters their characters nine years later in Greece.

Australian actresses Nicole Kidman, Mia Wasikowska and Jacki Weaver star in psychological thriller Stoker, which marks South Korean director Park Chan-wook’s English-language debut.

Behind-the-scenes tales of pornography will also be explored in British director Michael Winterbottom’s The Look Of Love, starring Steve Coogan and based on British adult magazine publisher and entrepreneur Paul Raymond.

Read more: http://www.foxnews.com/tech/2012/12/05/kutcher-as-steve-jobs-sundance-debuts-biopic/#ixzz2EFPYwdxy
___________________________________________________________________________________

I recently saw a live production at Herberger Theater via Intel
That told the story of APPLE &  Steve Jobs — and told the story well.

I was so caught up in the detail divvy of the shiny apple of wealth
that I felt like it was Steve Jobs telling the tale himself.

I never knew as much about Steve’s pioneering – he was no whiner.
We also learned a great deal about APPLE’s manufacturing in China.

Immediately as we were leaving the theater, news broke loose
that Chinese workers were riotingAPPLE’s golden egg goose.

The timing couldn’t have been more perfect to validate the details of the show.
Steve Jobs imagination was a mob, but outsourcing wasn’t the best way to go.

Workers in China were working 18-hour days
under intense pressure with very few breaks.

And if a piece of merchandise were to drop and break,
it was the ass of the worker that the forman would take.

One guy was beaten pretty bad, because a device could not be found.
Then “allegedly” committed suicide while in security custody and bound.

The workers had no benefits and iPhone 5 productions were pressing.
The revelation of how workers were living, without a doubt was very depressing.

I sat on my seat, with my iPhone 4S in hand
and seriously considered abandoning the APPLE band.

I’m into film production and my MacBook Pro is one of my best friends.
For it with Final Cut is just what produced NO COUNTRY FOR OLD MEN.

Post the awesome theater production, I put the story on my back
and told everyone who loved the iPhone – about the human rights issue that outsourcing lacked.

Though I am happy to report today, due to President Obama vowing to tax
all who outsource US company work — APPLE production is coming back.

The next story will divvy more info on that….
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APPLE ROCKS RELOCATION

Rock Center APPLEBy Ronnie Polidoro
Rock Center

Apple CEO Tim Cook revealed that one of the existing Mac lines will be manufactured exclusively in the United States next year, making the comments during an exclusive interview with Brian Williams broadcast Thursday night on NBC’s “Rock Center.” Mac fans will have to wait to see which Mac line it will be because Apple, widely known for its secrecy, left it vague.

ROCK CENTER EXCLUSIVE –
“We’ve been working for years on doing more and more in the United States,” Cook told Williams.

This announcement comes a week after recent rumors in the blogosphere sparked by iMacs inscribed in the back with “Assembled in USA.”

It was Timothy D. Cook’s first television interview since taking over from his visionary former boss, Steve Jobs, who resigned due to health reasons in August 2011. Jobs died on October 5, 2011, after a long battle with pancreatic cancer.

The announcement could be good news for a country that has been struggling with an unemployment rate of around 8 percent for some time and has been bleeding good-paying factory jobs to lower-wage nations such as China.

Cook, who joined Apple in 1998, said he believes it’s important to bring more jobs to the United States. Apple would not reveal where exactly the Macs will be manufactured.

“When you back up and look at Apple’s effect on job creation in the United States, we estimate that we’ve created more than 600,000 jobs now,” said Cook. Those jobs, not all Apple hires, vary from research and development jobs in California to retail store hires to third-party app developers. Apple already has data centers in North Carolina, Nevada and Oregon and plans to build a new one in Texas.

Apple has taken a lot of heat over the past couple of years after a rash of suicides at plants in China run by Foxconn drew attention to working conditions at the world’s largest contract supplier. Apple and other manufacturers who have their gadgets produced by Foxconn were forced to defend production in China. Earlier this year, Apple hired the nonprofit Fair Labor Association to examine working conditions at Foxconn, which makes some of Apple’s most popular products: iPhones, iPods and iPads.

Given that, why doesn’t Apple leave China entirely and manufacture everything in the U.S.? “It’s not so much about price, it’s about the skills,” Cook told Williams.

WATCH VIDEO: Apple CEO announces ‘Made in America’ plans

Echoing a theme stated by many other companies, Cook said he believes the U.S. education system is failing to produce enough people with the skills needed for modern manufacturing processes. He added, however, that he hopes the new Mac project will help spur others to bring manufacturing back to the U.S.

“The consumer electronics world was really never here,” Cook said. “It’s a matter of starting it here.”

Cook said he still misses Jobs, his friend and mentor, but that Jobs’ advice to him before he died was to do the things he thinks are right and not try to guess “what Steve would do.”

“I loved Steve dearly, and miss him dearly,” Cook told Williams. “And one of the things he did for me, that removed a gigantic burden that would have normally existed, is he told me, on a couple of occasions before he passed away, to never question what he would have done. Never ask the question, ‘What Steve would do,’ to just do what’s right.”

Apple today is worth about 43 percent more than when Cook took over. Under his leadership, Apple has released three new iMac models, two iPhones, two iPads, and the iPad mini.

That’s not to say there haven’t been some speed bumps. Most notable was the release of “Apple Maps,” which replaced the Google Maps app on the iPhone and was widely panned for misleading directions. Cook admits they screwed up.

“On Maps, a few years ago, we decided that we wanted to provide customers features that we didn’t have in the current edition of Maps,” Cook said, “It [Maps] didn’t meet our customers’ expectation, and our expectations of ourselves are even higher than our customers’. However, I can tell you, so we screwed up.”

The Maps debacle led to the defenestration of some company executives, including reportedly Richard Williamson, who oversaw the mapping team.

“We screwed up and we are putting the weight of the company behind correcting it,” Cook told Williams.

Customers still snapped up the iPhone 5, however. According to Apple, five million of them were sold in their first weekend after the device’s launch in September.

Speed bump No. 2 was the redesigned connector for the iPhone 5, which was widely criticized by many because it didn’t fit many of the accessories Apple fans had already purchased for their earlier iPhone versions. It forced them to purchase an adapter, which some criticized as an inelegant solution. Others argue, however, that the new connector was worth it because it allowed Apple to make a smaller device.

“It was one of those things where we couldn’t make this product with that connector,” Cook said, “But let me tell you, the product is so worth it.”

What’s next for Apple? Did Cook leave us with a clue?

“When I go into my living room and turn on the TV, I feel like I have gone backwards in time by 20 to 30 years,” Cook told Williams. “It’s an area of intense interest. I can’t say more than that.”

Click here to watch Brian Williams’ exclusive interview with Apple CEO Tim Cook from Rock Center.

Life is GOOD

In Communication, Griot, Networking, News, Self Improvement on December 5, 2012 at 7:59 am

Consider how GOOD LIFE is

Do you ever think about anyone other than yourself? What about Gloria Fisher, whose son Brandon has been sentenced to prison for defending himself in a racial gang fight? What about Kyssi, the 4-year old with cancer who’s fighting for her life ? What about Jeff Lewis — who was shot in the back, had his spleen severed and lost all of his limbs? Even he’s making the best of his situation on all 4-points & insists he can still win.

But you’re having a bad day?

Did you get that prison sentence? Were you diagnosed with cancer today?
Did you contract aids because you were a victim of rape?

Is your son serving a sentence because of the color of his skin?
Even if – it’s not a good time to let pity come in and win.

I’ve got my issues, though they don’t compare
to a young man being jailed on a case unfair.

I’ve got my issues, but wading through them – I’m a dancer
and they are nothing compared to the reality of little Kyssi’s cancer.

Yes, I’ve got my issues, but I insist on a win!
I’m winning in life like Jeff – except I’ve got all my limbs.

_____________________________________

There’s no time for you to focus in on your drummed up sorrow
When the choice is still yours to live well tomorrow.

_______________________________

Life is GOOD and can always change – quicker than the wind,
I’m Qui
Encouraging thee to
Thank God for all that is good and WIN.

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You and Me Talking H.I.V.

In Communication, Networking, News, Self Improvement on December 3, 2012 at 7:48 am

Why not you & me? Someone’s got to talk about it. We all know it’s scary, but not everyone is approaching it like it’s a real possibility. Young and old people alike are still having unprotected sex – like it’s okay. I like sex as much as the next, but I am not so trusting that I’d allow a suitor to ‘hit it’ condom’less. I don’t know where he’s been and likewise he doesn’t know where I’ve been. I’m 41 and I’ve heard it all, “It doesn’t feel good with a condom on”, “condoms are too tight”, “I’m allergic to condoms” and the likes. Well guess what:

No condom – No nookie.
I love my cookie and I’m no sexual rookie.
WRAP IT UP son!

So I’m reading the December EBONY MAGAZINE [2012] issue and come across an insightful read on page 92 addressing World AIDS Day: The Face of H.O.P.E. (Helping Other People Evolve). 1 in 5 Americans don’t know they are living with HIV. Diagnosed HIV-positive in 2007, David D. Robertson works to help others understand that knowing is greater than doubt.

David D. Robertson HIV patientDuring a biweekly checkup with my chiropractor when I was getting my back aligned, she felt a swollen gland on the back of my neck and suggested I get blood work done because she was afraid I had some type of infection. It was right before I had a tooth extracted. We were both under the assumption that it was just my body fighting off an infection from the tooth. I went that week and had lots of tests administered.

I wasn’t concerned about any kind of test because I wasn’t [sexually] active at the time. I had never been a promiscuous person. But when I got to college, I let my hair down. I became good friends with a guy and a young lady. We started experimenting. I believed they were my close friends. I felt as though it was safe for me to experiment with people whom I thought were close friends at that time. I could count on one hand how many times he and I got together to have sex, but I could never recall how many time I had sex with both him and her. It was an open forum. I was 19 and getting to know who I was. I didn’t use protection. That’s how I fell off and was diagnosed as HIV positive.

After leaving the doctor’s office, I was very depressed. I was suicidal. I tried to kill myself three times in one day. When I reached out to my male friend, the conversation went quickly. I told him I just left the doctor’s office. He said, “Oh no.” He said he had actually been diagnosed with HIV during his senior year and had contracted it through intravenous drug usage. He had begun injecting street pills to get a quicker high. He believed that he was OK because he was taking his medication and that by taking it he would have remained undetectable and not be infectious.

My diagnosis really kind of rocked my world. My aunt was a prostitute. She died of AIDS. My brother was also diagnosed with HIV. I remember thinking that would never happen to me. So when I was diagnosed, all of the fingers I had pointed were now pointed back at me. Now I’m the individual saying I have an infectious disease. I walked into a place and walked out of the same place a statistic.

I was diagnosed on a Tuesday, and on Sunday I went out for a “fun day.” I got drunk with some buddies and eventually got into an altercation and ended up getting arrested. When I was being released, I learned there was a warrant out for my arrest. I was back in jail for three weeks. Long story short: Someone had stolen my identity. But during those three weeks, I had and epiphany. I was lying on the floor in Cook County Jail. I was getting comfortable with mice running in and out of the cell. What brought me to this place of “at least I’m alive” was seeing the mice come in and go out. I came to the understanding that the only free things in jail were the mice. And if they had the audacity to live, then so could I, knowing that I am the cause. I am also the cure.

Now I speak at universities, schools, conferences, churches and youth organizations. I go anyplace there is an open door or an opportunity to speak to youth and young adults. In living a purposeful life, do I have bad days? Absolutely. But those are the days I’m not talking to people, telling my story, helping or empowering others. I’m being used to expose something that has been categorically a catalyst of catastrophe; however, I’m able to stand in the face of this as a catalyst of hope.

________________________________________________________________________________________________________________________________

Wow and Whoa.
Hitting it without a condom is not the way to go.
Don’t believe the potential suitor who is telling you so.
If he doesn’t have a condom, the answer is: NO.

I have two daughters and they are an extension of my life.
The eldest likes girls and guys who are bi.
The youngest is too young to be indulging in sex.
And I am their source of good health connect.

I tell them what is right and plead them to take care.
I hope that my voice will be their conscience when I’m not there.
I care for them deeply and don’t mean to vex.
I only pray they will wear condoms when engaging in sex.

Can I get an amen? Sex is just a physical motion.
Bi sexual men have found a poster child in Frank Ocean.
Bi sexual girls are plentiful and most always around.
Most guys seeking three-somes find them easily by the pound.

I ain’t mad at nobody’s sexual choices. Life is short – live content.
But by all means wrap up the seams before you decide to go all in.
I’m not hear to tell you what you’re feeling is right – or what you’re feeling is wrong.
I’m just saying HIV is real and the “heat of a moment” should not infect the life long.

Right? I’m a mother with a sensible sexual plight,
I’m Qui
And if a condom isn’t on the shaft – don’t turn off the lights.

You and Me Talking H.I.V.
Is to prevent an ill history.

Contracting and avoiding AIDS is no medical mystery.
Wrap it up brother before you think of sticking me.

The lady that birthed me

In Communication, Griot, Networking, Self Improvement on November 27, 2012 at 8:32 am

My Mom is my Sunshine.
Happy Birthday Mom!

I don’t really have enough time
or connecting versed griot rhymes
to effectively say
how I really feel – today.

Today is my Mothers Birthday and,
I’m sure I’m among her number 1 fans.

I’m the middle child – birthed #2 of 4
and being birthed to her is my biggest score.


My brother also feels the same way, he’s birthed 3 of 4
and being born on Mom’s birthday is by far a monumental score.

So HAPPY BIRTHDAY Mom and little brother Joe G.
You two mean the world to me.

Now I have 2 other siblings, and both are girls,
they too mean the most in my colorful world.

The lady that birthed me, is full of song and never whined.
Her name is Arthurlynn, but I call her Sunshine:

Of a positive and full life – I am a lover,
I’m Qui
and life wouldn’t be nothing for me – without my mother.

I LOVE YOU MOMMI!!!!!

A Happy Monday

In Communication, Griot, Networking, Self Improvement on November 26, 2012 at 6:43 am

November 26th is a special day for me,
it is the 23rd annual of my first born she.

Her name is Quionja & for her I am blessed.
She was the inspiration for my building a nest.

And so it is Monday, another day of celebration,
in a month that surely holds a lot of parallel relations:

The president was re-elected and then THANKSGIVING came,
This 2012 November is encased in a unified frame.

I am thankful for the sunrise, that has yet to do so in A-Z.
It’s only 6:29 am (now) and the sun won’t rise until 6:43.

I’ll be looking to the sky at the moment of its dawn.
I was up at 4am – tis when I ceased my yawn.

I’m bright eyed and busy tailed, my mind is fixed on the go.
I’ve already done my meditation and had my cup of morning jo.

I even caught a little Creflo Dollar – he comes on promptly at 5.
I absorbed the word of the Lord and am Happy to be alive.

It’s already Monday again as we slide into the later of the month.
And I am without complaint. I’ve been loving life a bunch.

I’ve got bootcamp to tend to at about 9 am sharp.
This fitness kick is beginning to stick & is duly good for my heart.

It’s also toning my thighs, my arms and tightening up my belly.
I will still remain my jovial same, but without the cellulite jelly.

Hey!

Here’s to the sun arising and making this another funday,
I’m Qui
A very thankful she, wishing you a Happy Monday!

Girble-Girble

In Communication, Griot, Networking, Self Improvement on November 22, 2012 at 6:18 am

Don’t be blind to the calories that are waiting to be had.
It’s a moment on the lips but quite-the-spread on your abs.

I’m THANKFUL for this day and THANKFUL for my family.
I’m dining with non-dna today & am glad that they’d have me.

I’m still in Arizona and the weather is quite lovely.
I started my day at 7am by letting boot camp hug me.

I’m Thankful for you stopping by to read my Girble-Girble.
I’m Qui
and that’s my turkey lingo – I’m not smoking herbal-herbal.

Though I do feel quite high
I’m sure it’s the endorphins that are nigh.

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